Had my second mentoring session with Craig this morning - 07:00 AM my [QLD] time, 08:00 his time. Not going to go into what we spoke about (its personal). I am learning more about me and what I need to do to overcome the stuff I've struggled with for years.
One of the lessons from today: recognising that thoughts are a part of living and they are just thoughts. Craig mentioned what Eckart Tolle talks about in his books The Power of Now and The New Earth. [Thanks Craig - I bought them both today].
Another lesson: stop living in the past/future, and live in the NOW. I think a lot of my issues with fear, confidence, self-esteem etc stem from being caught up in the past/future. I need to let go of all that and live in the moment.
Also: Jules, stop being a baby! The only reason you wont do it [my triathlon training] is if YOU decide not to. I fully realise that now, too. I've made completing every training session a non-negotiable unless I'm ill, injured or invariably run down and tired.
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